Duck wrangler musings

In addition to meeting with my trainer J this morning, I also had a working lunch meeting with the principals at the law firm today. The workout cleared some cobwebs and made me feel smart, because while I am still not doing things with perfect form, I at least have the ability to learn perfect…

New Goals – Fall Fitness 2015

Coordinating my 20 hour commitment with personal trainer J, I have established a few goals to achieve from this regular fitness regimen. They are as follows: Weight - Drop 20 lbs.┬áThis seems like a conservative goal, considering I have 5 months to get it done, but losing weight is really challenging. I am hit-and-miss with…