Overcoming my social anxiety

I have a confession: in person, I do not do well in a lot of normal social situations. It was a big concern about self-employment and being able to overcome my reticience with new people and new situations. If I have a job, once I get through the interview and actually start the job I…

Diet – back to basics

I had an appointment with my endocrinologist yesterday to review my latest lab results. While overall I am doing very well and my A1c is moving in the right direction, my blood sugar remains too high. Normal A1c >6 and mine is at 9.1. This down from 3 months ago, but the downward progression hardly…