Fall Fitness #7 – Getting stronger!

Monday was my seventh of 20 personal training appointments. I am away on vacation Wednesday to Sunday (9/16 to 9/20/2015), with regular training resuming on Thursday 9/24 and our regular fitness updates on Friday 9/25. Since there has been such a short period between training sessions with J this time, it makes reporting on goals and such seem abbreviated…

“We have a race!”

M and I are leaving for the Reno National Championship Air Races this evening. It has been like the two weeks before Christmas with a very young child around here, M is so very excited. Me, not so much, but it will be nice to get away, the racing itself is very exciting, and I…