Training #4 – Happy birthday J edition

While trainer J does not officially turn 27 until tomorrow, I brought him a card and gift today. M turned 59 last Saturday with very little fanfare, which is typical of how we roll and prefer it on our own birthdays, yet we do pay attention to the events calendar and try to remember others…

Letting go

After last night's debacle with my friend, I had a really good, restful sleep and woke up feeling so much better. Work stressure is always going to be with me - it's January, so I am as prepared as a person can be whose work life every January is going to evolve into a headache…