In other news

What I anticipated might be another wild west Tuesday is shaping up to be quiet and productive day. I had a couple of early conference calls this morning, caught up on emails and returned phone calls, and all the little loose ends that needed to be tied up and completed. I love days like this…

Lifestyle change push-back

Of late I write a lot about my exercise, fitness, and better health pursuits. What I wrote on Sunday (find it here) was upbeat, happy, genuine.┬áThe turnaround in my health status has been pretty dramatic, and while I do not completely understand my body's chemistry and reaction to the changes from the different foods I…