Training #16 – Just give me a reason

Thursday - really this time - and training with J. Today we ventured outside the little room where we typically work and into the main floor of the gym and a cable machine. We have used similar machines in the past, and I have been preparing myself for this new step in training. Honestly, it…

Visiting the dietician

I had my latest appointment with the dietician today to discuss my 5 day eating recap for for him to provide me with some recommendations for improvement. Or so I thought. Apparently we had more than I anticipated to discuss. The more appointments I have with the RD, the more I like him. I recognize…

A new low

This morning I had my second low blood sugar this week, after what seems like a few months of no issues. On Saturday it was 59, and this morning it was 49. I think this is a new low for me. I cannot think of anything weird or different about this morning. I had my…

Training #15 -Shake it up

Monday morning and training with J. Not much new to see here, more review and reordering and pacing of prior routines. And while it may be incredibly unexciting to read about, it refreshes my perspective and provides new hope that I am continuing to progress forward. So perhaps we are not shaking it up so…

Let them eat cake

It's Monday, training day at 6 a.m. Nope, this is not the recap post; this is the I'm-awake-and-it's-weird post. Because it IS weird. To have my alarm go off at 4 a.m. And blogging about it. Oh how boring my life is, right? *smile* Another weekend is concluded, this one K's birthday. The German chocolate…

Detoxing

Last night's post included an exchange about an old friend I speak with occasionally and rarely see (she has lived in Hawaii the last 15 years and only rarely travels to the mainland). While I was genuinely irritated by the comments I mentioned, I was actually not really angry at the time of the post.…