Not really, because it seems like it has been raining for DAYS around here. But in my little world it is a bright and sunny Sunday, at least from a mental and emotional health standpoint.
Except I apparently cannot count. *sad face* I’m perking along this morning, doing the 30 counts J had designed for the latest upper sequence with the stretchy bands, and I somehow or another lost count of my sets. I think I did 5 of the first and 4 of the second, but I cannot be precisely sure. All I know is that the time passed very pleasantly and when I looked at judgmental heart rate monitor a lot more time than typical had passed since I began that sequence. Scrolling back through my memory, definitely 5 on the first round and 4 or 5 on the second before I realized I had zoned out and lost track. No wonder everything was so hard the last set.
But oh well. I kept better track on the lower body and dreadful core work. It was quiet and peaceful and very pleasant. I am just glad to be out of the rain.
Now I just need to finish another in-progress post and I am officially released from self-imposed to-do list for today.
Happy Sunday everyone!