Food – I’m on a good track

The sun was out today, but breezy and windy. At my meeting with the RD today I came armed with a packet of kleenex and hopes that my allergy medications would not run out of time during my appointment. Nothing worse than sitting across the desk from someone sneezing and having to blow my nose…

This day in history

Today marks 20 years since my oldest officially left us, declared legally brain dead after brain bleed. It was amongst the most anguishing 24 hours of my entire life thus far, and unforgettable because it is so much part of who she was to me and to us. I remember the day she was born,…