Training #66 – Too much Heaven

Thursday morning, training with J. And it was some new things, remix of things I already know, and in its way completely knocked my socks off. You're tired of me writing this, but DAMN I love training days! So today was a review/revamp of the chest and back routine. We did: A1. DB Bench Press…

Before my regularly scheduled Thursday post …

My office is f**king FREEZING! The last few days, our thermostat has been stuck on 65. We move it up to a more reasonable 74, and it's still blowing snowflakes. Call building maintenance, they try pointless somethings and it's still blowing snowflakes. Finally, they figure out there's something broken (ya think?) and order up the…