Thursday morning, training with J. It must be Beatles week for training recap titles, and this one suits the peppy pacing and overall relaxed vibe of today's training. Love training days. Really love training days when I am feeling 100% and completely immersed in it. While the calendar turns on Saturday, my new month started…
Friends, worry, restorative yoga
One of my friends is a chronic worrier, so much so that it has started to have an impact upon what I write and post on the blog. It has not censored me so much as I stop and think about what I'm writing, wondering if my dear friend will pick up upon it and…
