Sunday afternoon

So fun new fact about me: exercising in the afternoon equals disaster for me. I'm not quite sure why, unless its biorhythms or something. Or my extreme creature-of-habit nature make deviation of this sort impossible. Honestly, conditions could not have been more optimal. The gym was mostly empty - downstairs there were a few teenagers working…

Eating plan and rare Sunday plans

So I'm starting down a new path with diet, one of protein shakes and salads. Kind of ugh. But I know I have to go draconian with myself to kick-start my metabolism and my lazy, reflexive eating habits, so we are off to the races. Essentially, I'm doing meal replacement shakes for 2 meals per…