The view from the gym floor

Since no training session and no recap today, I seem to have had some other blog pondering to share today, as this is post number 3 for today. No matter; it's Thursday and even with trainer J's absence, it is kind of weird and difficult for me not to write something about my exercise excursions. To…

3 years, 3 days, 1132 posts later

Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.    - Marcel Proust I missed my 3 year blog anniversary - I officially published my first post on 12/19/2016. But oh well. My ongoing amazement that I am still here, still writing and…

The fear box

Everyone has fears - big ones, little ones, epic phobic ones. It is my conclusion that my ability to cope and manage my fears determines the quality of my day-to-day life. And if it were only so simple as to decide to set them aside and not allow them to influence, direct, or drive my…