Communication follow-up and life imbalance

I had lunch today with my client who allowed his anger to overwhelm his common sense (posted here). Once the anger and frustration faded, he recognized the error of his ways and reached out to apologize. While I accepted it on the phone and in text, I did state we needed to have another conversation about it when he returned to town. Hence our lunch today.

Ours is typically a good and productive partnership, and I am actually quite fond of  him. However, he was both professionally insulting and personally rude and offensive. It is not something I can let go of easily, and without actually talking it out, I would likely have had to terminate the alliance completely.

I am no one’s whipping girl. If he had a problem with me or the work product I have produced, it was not the forum to express it and absolutely the wrong way to discuss it. While there is a childish side of me that wanted to have my own temper tantrum and lash out, I took the higher road and wrote it all down instead. It was my only hope of remaining calm and professional.

The conversation went well, the air is a bit chilly but clear and will warm back up with some time and settling of his current problem. At the end of our meal he presented me with a couple of restaurant gift cards, equivalent to about 5 hours of my time. He knows I probably lost more sleep over his behavior than that, and he is genuinely remorseful. Not exactly sure how I feel about it, but accepted the token at face value and with polite thanks. I will give one to G and K and the other to trainer J. While M loves sushi,  he is not eating it at the present time, and I eat there frequently enough for business that I regularly get plenty of teriyaki chicken. Better to give to those who will appreciate and enjoy it.

Anger is a challenging emotion for me, in that I do not know have to relearn every time how to express it in a healthy, non-destructive manner. If I try to suppress it for too long or allow it to build layer by layer, it leaks out in snark in unguarded moments and usually with my nearest and dearest. Poor M – some of our biggest fights have been because I’m an emotional time bomb from something completely unrelated. This time, I handled it pretty well for the most part. I was clear, direct, and did not try my level best use my words to beat him into a bloody pulp for offending me so fiercely. Lest you think too kindly toward me, I really wanted to use my words to beat him into a bloody pulp and then fire his ass. M has been coaching me about how not to do that every time I bled off some steam about it since it happened.

The silver lining in all this? It magnifies that there is some work to be done to help me cope better.

It’s February 12, and I made it almost 6 weeks longer than last year before reaching out to TM for our annual appointment. While we are in touch socially and talk books and about life in general, we have not had a Professional Consultation in more than 10 months.

I am perhaps overdue.

Last year, it was all about confidence. The better health quest had officially launched a few months earlier, close friends were dropping me like I had some unpleasant contagious disease that spread via social contact, and I was struggling to simultaneously manage negative girl and cling to the insecure, fear-based lifestyle that had been part of my life for most of my life. Growing up is hard, especially when it seems to really start at 54.

This year, it seems to be more about managing emotions and stress and expressing both in a healthier manner.

Everyone has problems, issues, negative baggage and shit in their life they wish would magically resolve itself and dissipate. Work, relationships, family, friends, lifestyle, or all of the above, I don’t know a single soul that is happy about the state of their lives all of the time. Or even much of the time.

A truly crippling side effect of keeping secrets much of my adult life has been managing my emotions. Being angry – I have LOTS of anger – but how to expel it from my system without using the nuclear option on every single bridge is an ongoing life lesson. In prior work TM has taught me a lot of ways to cope with negative emotions, but I know it has been impossible for me to absorb enough of those lessons to fit every possible scenario.

So back to his office I will go, to obtain the next chapter in adultier adulting. Hopefully it will be as productive as last year’s work.

2 thoughts on “Communication follow-up and life imbalance

  1. It’s lovely to see you back. I’ve been reading your blog for at least a couple of years, and was concerned when it went away. Wishing you & M well….

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