From nervously glad to horrifically sad in less than 12 hours

Yesterday one of my closest friends texted to tell me he was likely to be undergoing a surgical procedure to correct a brain injury. This has been an ongoing issue for several months, so it was big news that he was finally getting scheduled and ready for it. While happy and excited about it, I am equally terrified of the potential side effects, complications, unexpected consequences. I seem to have no healthy outlet to express that anxiety – after all, it was almost 9 when he texted to tell me and I could not go back to the gym for a third workout. So overnight I was plagued with nightmares and poor sleep and woke up with a blinding headache that pushed me to push back my exercise until after work. Not the end of the world, and I know I will be calmer about this whole process once I have more information, including specific date and time range for the procedure.

Open my email this morning and first thing I read is from one of my private clients – his 13 year old son has taken his own life. I do not have a way to react to that; in the moment of reading the words, having my mind process the meaning of the words, I find catching my breath impossible. Such situations, expressing sorrow is so very inadequate. Nothing I can do, nothing anyone can do. Something I understand all too well, life changes in a blink.

Both events have triggered strong emotions within me, and I find myself flailing around in search of safe harbor. POSITIVE safe harbor. Last thing I want or need is to be seeking out chocolate and soda and things that will make me ultimately feel worse. I ended up skipping out on my practice this morning because of aforementioned blinding headache and tentatively bailing on a Wednesday night thing of practice with a tribe member and friend. But I may change my mind as the day progresses. Or I may go to yoga with one of my friends here in the office.

Choices, healthier choices, are obvious and available to me. I could go to the gym tonight in my crappy mood and mini band walk and do enough lunges and squats to burn myself out and kick-start the endorphin production. I could blog here and at my health and fitness site more. I could turn even infinitely more selfish and ignore the long list of to-do projects at home and read more. Or I could even get more assertive about clearing out that list of to-do projects.

Before all this, I had a post brewing about K and her career stuff. We have become close, K and I, and she confides and bounces ideas with me all the time. I love that. As much as she is enjoying her present job, she has now been there more than 1.5 years and has yet to have the performance review/salary adjustment that was promised year when here hiring supervisor left and she took on that role and responsibility. First it was to be at the beginning of 2017, but it’s now been 3 months and not a word has been said. The job has expanded considerably and has far more responsibility, yet her present supervisor and his boss really have no clear idea of all she does. While compiling that list and preparing to ask for a meeting, she had been doing research for other available opportunities and essentially hit the motherlode.

While not actually serious in her search, she did apply for a couple of other jobs that are similar to her present role and a good match for her experience. For one she was asked for compensation guidelines, and I said to offer a range that was at least 10% more than what she is presently making. The range presented started at $10K more than her present salary and he immediately invited her for an interview. Score! Except she’s not sure she wants to commute to their offices (across town from where they live and through downtown) and she is not 100% sure about the job. But it would be good experience to interview and learn about another industry. Then there is a second job for one of the larger and better employers here in town, applied for on Sunday, contacted for an information pre-screening interview by phone yesterday (passed with flying colors) and now going for the first face-to-face interview today. This job starts at $15K more per year than she is making now, has a better insurance/benefit package, and is less than 10 minutes from home (versus her 30 minute commute now). These are very happy events.

For me as well, while not looking I also acquired another new self-employment client. It is a small job, probably less than 10 hours per month, but potential for more work exists in the future as they grow. It’s interesting project work, though, so in truth I might have gone for a lower hourly rate just to get the work. Thankfully he didn’t even blink at my hourly rates, which is partly due to the glowing referral from an existing client. I am delighted with that.

I recognize how little room I have for complaint in my life. M remains the imperfect guy who is just about the perfect partner for me. I have jobs I truly enjoy and the husband with enough going on in his own life to allow me a lot of room and freedom to pursue my jobs and healthy lifestyle that benefits both of us. Both my kids are living independent lives and blazing their own paths through adulthood.

For every old friend I have had abandon our long friendship in light of my lifestyle changes I seem to have acquired one or more new ones that are more like-minded, encouraging, supportive. Relationships are like living organisms that are left to grown and change organically as time passes. As I have come to understand more fully and continue to learn to management my expectations, I am far happier and more secure in the progression of my days. So when the truly bad days do hit – like today – I am not flailing around grasping at anything that will somehow comfort or make the awful fade even a little bit. Not precisely sure what I am going to do, but I have an associate standing outside my doorway prodding me to join them for a healthy lunch and walk around the block.

As far as choices for coping go, that’s a good place to start.

 

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