Right where I need to be

Blogging. It seems the process takes on life of its own. There is so much to write about, yet so little of any substance. Or so goes my judgment and justification for why I'm not getting more posts written and published. I have been pondering blogging a fair amount in the month of September. Not…

Training #49 – Born to fly

Monday morning and training with J, always a good start to my week. He had mentioned to he last Thursday that there would be some new stuff today, so I was expecting a new List with perhaps some new or different ways of doing things. As usual, I was not disappointed. From today's List: Alt Seated Side…

Attitude, aptitude, altitude

Practice (as in gym, just for clarification) went really, really well today. I returned to upper/lower body sequences, using an older lower one (we refer to it as "Abel 30") and a combination of 2 of the more recent advanced sequences for upper. For perspective, the last time I did Abel 30 (at least a…

In the margins

I get a fair amount of daily email from clients. Although I work in the environmental industry, I do not work in anything remotely connected to conservation or saving the earth. If I did, I might think more about my habit of printing emails, especially those with detailed or complicated inquiries and requests. I like…