The aviary, anxiety, and getting on with it

Mish-mash catch-all post with updates on various happenings in my life. Busy days this shortened work week, but before I get too engulfed by various things I wanted to provide a quick update on current events. Cheepers I wish I'd thought to take a more recent photo, but Cheepers is still with us and appears…

My battle with resolve

For several weeks now I have been making progress on my overall health and fitness by doing things that are good for my body. Training with J, practicing the movements he has demonstrated and taught me, regular yoga practice, rowing and walking almost daily, doing better with three daily meals and not snacking, counting carbs…